Strength Endurance Flexibility Self-Defense

Working out with my Sisters at FIU

Various Meditations

Self-Defense

TcK Kid Fit Karate and Yoga

A fun and exciting kids program for ages pre-k-5 yrs old that teaches self defense and yoga and character building

Working out at the Beach

To make an appointment for your FREE session Text 954-540-6533

Tck KidFiT

A fun and exciting kids program for ages pre-k-5 yrs old that teaches self defense and yoga and character building
A 30 or 60 minute total body workout that is healthy, fun and practical for all ages. Core work, Foot work, Balance, punching, kicking, practical self defense, stretching and meditation Each private session is adjusted to your ability and tailored for your best experience.
FREE first Session for you or your Group